Neck pain? Stiff shoulders? Sore low back? START WITH THE BREATH. Breathing is the first movement of the spine. Restore the breath, restore trunk function, reframe your brain's perception of pain signals. The trifecta for better breathing outlined in "Built to Move" [Vital Sign 2: Breathe Easy]: 1️⃣ Expansive breathing 2️⃣ Nose breathing 3️⃣ Slower breathing Breathing well is habit forming. But forming habits does take a little work and time. Learn the habits that will help you breathe better, m
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Neck pain? Stiff shoulders? Sore low back? START WITH THE BREATH. Breathing is th…
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FacebookThe Ready State
If you were a victim of headaches, neck pain, jaw pain, even brain fog, and fatigue… Your breathing is critical to optimize if you want to get back to feeling like yourself. When we don’t properly use our diaphragm when we don’t properly expand our rib cage, and when we overuse our neck accessory muscles, it produces all of the symptoms you may be experiencing. There are several ways to go about fixing your breathing, but one thing we can definitely work on is expanding your rib cage, and openin
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If you were a victim of headaches, neck pain, jaw pain, even brain fog, and fatigue… You…
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Neck Pain, Dizziness & Shortness of Breath Helped with T5 & Critical Atlas Adjustment! #part2 #drrahim #gonstead #chiropractor #helped #dizziness #shortnessofbreath #neckpain #stiffness #t5 #c1 #c2 #chiropractic #adjustment #foryou #fyp #gonsteadwellness #losangeles #greece #dubai #qatar #hope #peace #lettinggo | Dr. Rahim Salehmohamed
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Neck Pain, Dizziness & Shortness of Breath Helped with T5 & Critical Atlas Adjustment…
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