I eat 40-50 grams of protein at every meal. It keeps me full plus it’s helpful for weight loss and boosting your metabolism. If you’re wondering how to track your macros (protein/carbs/fat), I use the app carb manager. Hope you enjoy this easy protein packed lunch! Don’t forget to hit the follow button!! #highprotein #highproteinmeals #weightlossinspiration #LowCarbEating #easylunch | Stacey Jobe
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Shilajit Pure Himalayan Organic Shilajit Resin - Gold Grade 100% Shilajit with 85+ Trace Minerals & Fulvic Acid for Focus & Energy, Immunity, 50 Grams - Walmart.ca
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