Winning feels good, but youth sports is about so much more than that, with higher stakes than any football game or soccer match. Through friendly competition, teamwork, and physical activity, kids have the opportunity to learn new skills, develop self-confidence, build character, and …

Jul 1, 2015 · In NPR's most recent poll, a majority of American adults say they played sports in their youth. Many say they encourage their kids to play, too, and see health benefits as well as lifelong...

There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that’s not all. He says there also are emotional benefits. “So you learn … that teamwork piece or that perseverance — learning how to win, learning how to lose.”

Oct 14, 2023 · Playing sports provides kids with important life skills, such as teamwork, discipline, and resilience. Understanding these benefits is crucial for parents and educators alike. From physical fitness to building character, there are at least 10 …

Whether they’re playing soccer, volleyball, football or something else, kids who play sports can reap multiple physical and mental health and well-being rewards. In fact, some of the benefits of youth sports last well into adulthood. Here’s an overview of five ways youth sports benefit kids:

Research consistently shows that involvement in sports can significantly benefit children in numerous ways, from improving physical health to boosting mental and emotional well-being to developing social skills.

Aug 17, 2023 · Team Sports Are Good for Kids’ Mental Health. Participating in sports teaches kids life skills and can build self-confidence for the long haul. Sure, your kid enjoys T-ball (or soccer or youth basketball or swim team).

Feb 10, 2025 · There are a number of benefits of kids playing sports. Athletics are an important part of child development, and participation in sports has a lasting positive impact on kids.

Oct 23, 2024 · When children play sports, they’re not just learning how to play a game. Studies have found that youth sports result in better physical and mental health as well as stronger social skills and even improved academic performance.

Jun 16, 2017 · Playing sports does more than just help kids get and stay in shape. Studies have shown a myriad of health rewards: better sleep, reduced stress, maintaining healthy weight, stronger immune system, and longevity.