Jul 24, 2024 · Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness.

Mar 10, 2021 · Too much exposure to ultraviolet light from the sun increases the risks of eye diseases, including cataracts, growths on the eye and cancer. We know less about blue light. Its effects are still being researched. Some studies suggest that not enough exposure to sunlight in children could affect the growth and development of their vision.

Sep 16, 2022 · Blue light from electronics is linked to problems like blurry vision, eyestrain, dry eye, macular degeneration, and cataracts. Some people have sleep issues. Here’s what you...

Jan 2, 2025 · According to Eye Surgery Guide, prolonged exposure to blue light can have negative effects on our eyes and overall health. It can cause digital eye strain, disrupt our sleep patterns, and even contribute to the development of age-related macular degeneration.

Aug 3, 2022 · Constant exposure to blue light over time could damage retinal cells and cause vision problems such as age-related macular degeneration. It can also contribute to cataracts, eye cancer and growths on the clear covering over the white part of the eye.

Apr 24, 2023 · Health experts have warned against the harmful effects of UV rays, which can damage your skin and your eyes. High energy blue light waves are nearly as powerful. If all the light waves...

Sep 14, 2020 · Blue light or blue-violet light can be damaging to delicate retinal cells deep in the eye. Additionally, studies have shown blue light is a risk factor for the onset of age-related macular degeneration, which is a progressive condition that can lead to vision loss over time.

Jun 10, 2024 · Not all effects of blue light are harmful, but the ones that are can be very damaging to your sleep and health. Learn how it affects you.

Jan 12, 2024 · Many people use electronics before bedtime, but this may have a negative effect on sleep. Learn how blue light disrupts sleep and how to reduce its effects.

May 1, 2019 · Many people ask whether blue light will increase their risk of age-related macular degeneration and blindness. The short answer to this common question is no. The amount of blue light from electronic devices, including smartphones, tablets, LCD TVs, and laptop computers, is not harmful to the retina or any other part of the eye. What is blue light?