A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Astrologer Pandit Shridhar Shastri from Haridwar shares details about the gifts to be given to the children that would bring ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on Monday, Nov. 11.

EXCLUSIVE: Strictly professional Kristina Rihanoff has opened up about being afraid she'd 'never dance again', after she was ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

Since leaving Strictly Come Dancing at the end of 2015, Kristina Rihanoff has set up her own dance school and yoga business ...

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...