Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

"Undo the work week before it happens." This is trainer Zac King's tagline for his new Mobility Monday exercise class.

Not moving enough Exercise promotes blood flow to brain and helps release ... the brain's area responsible for memory and ...

Krafton’s stylish take on The Sims is brimming with ambition and customization options, but we’re not yet convinced by its ...

LLM contributor Rupali Dean enjoys an exquisite spa experience that embodies holistic wellness through Ayurveda, Yoga therapy ...

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Greater Boston’s (and arguably, the world’s) fluffiest annual festival, What the Fluff? Fest, is back in Union Square on Saturday.

"One myth is that your 20s and 30s are the best years of your life. Absolutely not! I was miserable as a young, married woman ...

Due to poor eating habits and mental stress, people start getting premature white hair. However, if some changes are made in the lifestyle, it can be controlled. A recent research has revealed that a ...

In her best-selling book, It’s Probably Your Hormones, endocrinologist Dr Mary Ryan examines the role of hormones in our ...

If you’re a weary Londoner craving a weekend of R&R, we’ve found the perfect spa break. Just a 30-minute train ride from the ...

Wouldn't it be great if there was a magic exercise that could target back fat? This sounds too good to be true, and indeed it ...