Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts like ...

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Wolfe Park introduces Express Stations and All Levels Yoga, starting with free sessions, then paid courses for residents and ...

Movement Climbing Yoga and Fitness (Movement) announced that it appointed Anne-Worley Moelter as its new CEO, effective ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

A Joint Effort: IYDF and Shri Vishwnath Kanti Devi Institute Collaboration ...