It’s the new year, which means most gyms will be packed with people embarking on their fitness journeys. We spoke with people at The Edge Fitness Clubs in West Hartford who are doing just that.

Abdou Toure, the top-ranked junior in all of New England, received an offer from UConn on Monday and showed out for Notre ...

Greenwich students vastly outperform the state average on the state's physical education assessment 74% vs 47%.

Dan Hurley has pondered lately whether success has 'softened' UConn men's basketball team as the Huskies struggle defensively ...

Saturday's UConn women's basketball game at Georgetown will be a homecoming for star guard Azzi Fudd and her family, who live ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down ...

Fans took to Instagram to react to Paige Bueckers showing off her impressive physique in UConn's win over Providence. Source: Instagram/@uconnwbb "Bae been in the gym fr," one fan said.

East Catholic, ranked fifth in the Gametime CT top 10 poll, made a dramatic fourth-quarter comeback and had possession to ...

A resurfaced scouting tweet from over a decade ago has sparked a wave of reactions among basketball fans, highlighting the ...