The Paris Opera celebrates its 150th anniversary tonight with a music and dance gala attended by high-level guests such as Queen Emeritus Sofia of Spain, and whose artistic team includes figures such ...

It’s been 150 years since the Palais Garnier opera house opened in Paris. Today, it is still a working theater — with 172 ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

In 2025, the Palais Garnier celebrates its 150th anniversary! For the occasion, this sublime opera house designed by Charles Garnier is organizing a series of events throughout the year ...

Taking the stairs is one way, according to a study of over 450,000 adults. The study, published in the medical journal Atherosclerosis, found that climbing five flights of stairs per day -- or ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

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David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

Beyond her impressive instrument—with its remarkable resonance in the Garnier hall—Barton graciously ballets ... as if nothing could follow the grandeur of her voice in the hall, climbing the stairs ...

The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.