The OU men's gymnastics team has been without Fuzzy Benas, the Sooners' best gymnast, and still they top the national ...
Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.
When comparing the expenditure to rucksacks, the study confirmed that weighted vests increase energy use, but the effect is less extreme than rucksacks. For every 10% of body weight added in a ...
On the basketball court with the teens, I was touched by a terrifying time-suspension—an encounter immune from the numbing ...
If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...
Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...
The highest private pool in New York City is now complete at The Greenwich by Rafael Viñoly, a new 88-story condo tower in ...
Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...
Cambridge’s Jonny Huntingdon has just made history - becoming the first explorer with a disability to ski both solo and unsupported to the South Pole. Velvet’s Alice Ryan talks to him Skiing solo to ...
Rotary Music Festival: The 49th Rotary Music Festival will take place April 7 to 18, 2025. Piano, Vocal, Instrumental, Choir, Band and Speech. Registration open until January 31, 2025. Open to all ...
Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...