With low cholesterol, sodium, and saturated fats, makhana helps in maintaining healthy blood pressure and heart function. 3.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Having high blood pressure, but a low pulse rate can be a sign of a more serious underlying health condition. Knowing what causes this condition and learning its symptoms can be an important step ...