Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

A study led by scientists at Rutgers University-New Brunswick has found that exercise may directly improve brain function by ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Exercise is recommended for boosting endorphin levels and improving mood. Multiple studies report that physical activity has a positive effect on the brain, which includes improved mood.

The Allen Brain Cell Atlas (ABC Atlas) aims to empower researchers worldwide to explore and analyze multiple whole-brain datasets simultaneously. As the Allen Institute and its collaborators continue ...

Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...