Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Casino games can also offer a form of mental exercise. Poker and blackjack require strategy ... Exercise has been proven to promote the growth of new brain cells, particularly in areas related to ...

There are certain habits that can fast-track that mental decline, while letting them go can keep your mind as sharp as a tack ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

The Muse S Athena headband uses several sensors to collect brain activity data, and allows you to control a game with your ...