It’s another Health Wednesday. Let’s stay informed on tips that could improve our health with today’s headlines. Eat Fatty Fish. Fish is a great source of high-quality protein and healthy fat. This is ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

The chances are that your Instagram feed is packed with exercises that promise quick routines that can shave inches off your waistline in record time. A quick search on YouTube yields thousands of ...

Tuesday, March 4, 2025, is Fastnacht Day, also known as Fat Tuesday, Shrove Tuesday, Mardi Gras and National Pancake Day. Traditionally, it was the last day to use up all the sugar, butter and ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

Get your beads and King Cakes out! Mardi Gras is officially upon us! The annual celebration is one of the most iconic cultural events in the United States, known for exuberant parades, festive ...

Fat Tuesday is the final day of Carnival season, taking place the day before the start of Lent. The name comes from the literal English translation of the French phrase "Mardi Gras". In New ...

The Supreme Court on Friday sided with federal prosecutors who moved to tack extra prison time onto the sentence of a Genovese crime family associate known in New York as “Fat Sal” who was ...