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I’m a dietitian — these 12 foods will give you a collagen boost
The collagen is mostly found in the fish’s skin or scales. Chicken Chicken cartilage has something called Type II collagen which can help arthritis and be healthy for joint health. Eating the ...
Nature5y
Chicken collagen for RA
Researchers from Annhui Medical University in Hefei, China have shown that an orally administered form of type II collagen (CII) extracted from chicken breast cartilage is considerably safer ...