The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

"I've been in the fitness industry for a long time but when I married my husband, he kind of took me away to many different places because of his deployments as a Marine Corps Intelligence Officer," ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The study used a smartphone telematics application to track the ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness ...

The Value of Rest and Active Recovery For Curry, rest is essential to avoid injuries and maintain his physical health. His ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

November 7, 2024 • The former president's pending return to the White House could alter the very nature of Medicare, the nearly 60-year-old federal health care program.

She has been featured in several publications such as Women’s Health, Vanity Fair, Cosmopolitan, The New York Post, and Elite Daily. Other notable accomplishments include being recognized as a top ...