Bills fans at the Rec Room in downtown Buffalo expressed a mix of high anxiety and calm ahead of the AFC championship game against the Chiefs.

"Work has a protective effect on our mental health," she says. "Overall working is good for us from a mental health ...

Amid his expensive efforts to live forever, biohacker Bryan Johnson is now comparing something really weird with his ...

Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...

A class of illegal drugs can help with mental health issues for some — is awe the key to psychedelic medicine?

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

"If I Had Legs I'd Kick You," which premiered Friday at the Sundance Film Festival, is a relatable, visceral depiction of the ...

I am not surprised that giving kids some autonomy in school improves performance. In fact I’d argue that kids would have ...

By Tracy Record West Seattle Blog editor If you want to pack the room for your next community meeting, put a wildlife presentation on the agenda. HPAC invited Pamela Adams of BeaverInsights to come to ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

Director Mary Bronstein casts 'Damages' star Rose Byrne as a woman overwhelmed by life in an alternately exhilarating and ...