A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can significantly impact daily life, leading to discomfort, difficulty in ...

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

Vanatera CBD Gummies, the natural remedy for pain and stress. Learn benefits, ingredients, and where to buy on the official website.

People with bipolar disorder face stigma and treatment challenges. Despite these barriers, it's possible to live a full and ...

Twenty years after an Indian Ocean tsunami killed thousands, Riley Kehoe recalls the terror she felt as a girl facing a ...

South Africa faces a growing crisis as chronic vascular diseases affect both body and mind. With one-third of adults battling ...

WARRINGTON South MP Sarah Hall has called on the Government to deliver on its promise to reform the leasehold system.

In the Philippines, water labor and birth can be done in a hospital, a birthing center, or at home. Whatever you choose, many moms report water births as an overall calmer, gentler, and more positive ...