This dreamy sunrise alarm clock has helped me build better sleep habits and wake up easier
Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...
Why your phone doesn’t make for the best alarm clock
Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.
Do You Really Need a Hatch Alarm Clock? A Sleep Schedule Skeptic’s Verdict
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
How a multitasking protein keeps the body's clock in sync
If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...
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What’s one small thing to help your sleep? A real alarm clock
But returning to an old-fashioned alarm clock instead of your phone might help ... If you aim to sleep for eight hours but then reach for your phone to scroll, two hours can fly by quickly ...