Acne scars can be a frustrating reminder of past breakouts, leaving many searching for effective ways to achieve smooth, ...

One study of over 5,000 Chinese teenagers and young adults found that high-fat diets were associated with a 43% increased risk of developing acne. Regularly eating fast food increased the risk by ...

It's key for the growth and development of cells. Dr Shivanti points out that eating foods rich in inositol can help with hormonal balance, which in turn can help keep acne under control. Add inositol ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve your skin health. Discover the top 25 anti-ageing and mature beauty ...

We know acne is often down to hormones and genetics – factors largely outside of our control. Telling someone they are eating ‘bad food’, which is causing their acne, shifts the blame onto ...

Genetics, medications, and other factors can make you more susceptible to acne. Foods with a high glycemic index (like sugary and processed foods) can also cause your blood sugar levels to spike ...

To his surprise, his acne began to clear up ... may also have more to do with what you do not eat than with what you do. For example, a diet full of fast food, sweets, snacks and alcohol will ...

What you eat can impact your skin. High-glycemic foods (like sugary snacks and white bread) and dairy products are known to trigger acne for some people. If you notice pimples popping up after ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...