Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Experts revealed that the chances of surviving the horrifying event of a plane crash may be higher depending on certain ...

People often feel validated and respected when they are listened to actively, which can create a strong bond between them and ...

But for all the niceties, there seems to be an equal number of ingrates who sour the experience. Ryan, an Adam Warlock ...

Gayle Guyardo, the host of the globally syndicated health and wellness show Bloom, keeps viewers informed each week with her popular “Bloom Boost” segment. This ...

In their new book, “What To Do When You Get Dumped,” mother-daughter duo Suzy Hopkins and Hallie Bateman want to help others ...

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

News Detroit, we want to make sure you start your day off on the right foot, informed about weather, traffic, the latest news and more ...

Today's corporations are investing heavily in employee wellness initiatives, with common benefits like gym memberships, ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...