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One approach is to make use of short breaks throughout the day.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Less than half of Americans know drinking increases their cancer risk. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.