Always Anxious? Creativity’s The Cure, According To Book ‘Beyond Anxiety’
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
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Beyond Anxiety: Scientists Reveal Stress's Surprising Health Impacts
Scientists have discovered stress damages your body in ways you'd never expect. Marianne Faithfull, 'As Tears Go By' singer and Rolling Stones muse, dies at 78 6 Small, Everyday Things Physical ...
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Beyond white coat: How ill doctors surrender stethoscopes, turn to colleagues for treatment
The emotional and physical toll doctors battle when they fall sick and become patients, facing the same fears and ...
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Fast-Acting Anxiety Relief: How Ketamine Works on the Brain
Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
‘Mollycoddling’ to blame for Gen Z’s anxiety issues, Rugby headmaster says
Gareth Parker-Jones condemns overprotective parenting for creating mental health problems among risk-averse young workers ...
When ‘cancer’ gets in the way of treatment
Some oncologists suggest that, for certain early cancers not at risk of spreading, the term “cancer” should be avoided.
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Constantly anxious? Ease your mind by asking yourself this one question
Martha Beck, author of “Beyond Anxiety” You say, “Anxiety always lies.” How can we know it’s anxiety lying? Fear is a natural response to something threatening in the environment.
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Harvard-trained expert: I have anxiety—here's how I get rid of it in minutes
Martha Beck, PhD, is a Harvard-trained sociologist, coach and New York Times bestselling author. Her latest book is "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose." ...