Ginger is a yogi now. Olivia Dunne dazzles in a show-stopping gymnastics routine as teammates rally behind her Scientists Are ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

We had so much fun today with Cole, Sav and Everleigh doing yoga in the park with our favorite instructors. Make sure you ...

No kidding around — a farm in Georgetown is offering goat yoga classes. What started as a one-time event at Great<a class="excerpt-read-more" href=" More ...

The Cleveland Bradley County Public Library offers exercise and yoga classes that are free to all adults. According to Kathy ...

How long? 20 minutes. What? Beginner yogis: gather! This class with renowned Yoga with Adrienne will work through breathing techniques and other basic moves, like cat/cow and downward dog. Why? “There ...

MOST Brits holidaying in Turkey often head to Antalya – although the country’s ‘best-kept secret’ is just 90 minutes from the ...

Surfing the waves of the island’s south coast, I realised that it’s OK for life to be happy again ...

Emma Grace Morgan, senior middle grades education major, was named Miss Parade of Favorites on Friday, Oct. 25, at Lee ...

As Colorado becomes a hub for ninja competition, a generation of stars is making the progression from fan to competitor to entrepreneur.