Now, she's sharing that path with others, using dance and yoga as tools for well-being and resilience. In this interview with Star Lifestyle, Sonia shares her journey from casual dancer to ...

TASHKENT: Indian movies, classical dances, yoga, and the Hindi language have gained considerable prominence across Uzbekistan ...

CHICAGO -- One of Chicago's leading dance studios, Latin Rhythms, teaches anyone and everyone the joys of Latin culture and dance. Founder Maricza Valentin helps lead instruction on dances ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Witness the Dvikā–dyads, a mesmerising performance by renowned Odissi dancer Bijayini Satpathy and her talented student Prithvi Nayak, on November 7th at NCPA. The topic of duality is explored in this ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

That such talent resides in St. Louis, rather than on one of the coasts, will surprise anyone who isn’t familiar with the city’s dance scene, which punches far above its weight class in terms ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...