Running is a great workout for boosting cardiovascular fitness, but without preparing properly, it could be dangerous in cold weather and lead to muscle cramps, injuries and even frostbite.
WGNO's Kenny Lopez was LIVE all morning on "Good Morning New Orleans" with updates on the road closures, and a science experiment to show how long it takes for ice to form?
Children are more vulnerable than adults to the effects of cold weather. The Head Start Early Childhood Learning and Knowledge Center developed these tips to help families and staff keep children safe ...