Discover how the dry air of winter affects your nose and how to combat the drying out with helpful tips and treatments.

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Sinusitis, commonly known as a sinus infection, occurs when the nasal cavities become infected, swollen, and inflamed. While ...

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...

is a great way to keep your sinuses healthy and clear. By gently washing away allergens, irritants, and excess mucus from your nasal passages, this practice reduces inflammation and helps you ...

Applying a warm compress over your sinuses can help to relieve the symptoms. The heat can help loosen the thick mucous, thereby, making it easier to drain. It also helps to improve circulation and ...

That excessive mucus drips into the back of the throat and irritates it, causing a post-nasal drip cough. As if that weren’t enough, she noted, “excess mucus can also obstruct the sinuses and ...

Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn, told HuffPost that when our nose is exposed to cold and dry air, the lining becomes irritated and inflamed, producing mucus that ...

A saline nasal spray or neti pot can also help flush out extra mucus. When you contract one of the many viruses that cause the common cold, your short-term symptoms usually last less than a week.

Mucus (which is snot before it dries into a booger) serves to capture bacteria and other substances and prevent them from invading your body through the nasal passages. If you think of the nose as an ...

“The Vice President-elect is having long-planned, minor sinus surgery and will be back to work tomorrow,” said Vance spokesperson William Martin in a statement to The Hill. Fox News reported ...