IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

The inability of Russia, which has Europe’s biggest air force with roughly 600 warplanes, to operate freely over Ukraine has caused consternation not just for Vladimir Putin’s generals. It has also ...

The vagus nerve does it all—tells your lungs to breathe, controls your heart rate, and even forms the foundation for a whole ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Researchers from Tokyo Metropolitan University have developed a way to treat age-related muscular atrophy using regenerative ...

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

It also reminds us that there’s sometimes some truth to be found in our old sayings, as Lippincott-Schwartz pointed out: “Einstein said that when he uses his brain, it is like he is using a muscle, ...

"People are always like, 'Oh, you've got muscles, therefore you must be fit.' I can tell you, for free, they're for decorative purposes at best," an influencer said in a TikTok with nearly 200,000 ...

London South East prides itself on its community spirit, and in order to keep the chat section problem free, we ask all members to follow these simple rules. In these rules, we refer to ourselves ...