Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

After emerging from a cloud of chaos after last year’s Paris Olympics, Jordan Chiles is once again loving gymnastics.

With Brooklyn Moors and Jordan Chiles each in the top three nationally, the Bruins’ top-ranked ‘floor party’ continues to be ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

The University of Arizona gymnastics team dominated in the latest meet against the University of Denver, with several players ...

The OU men's gymnastics team has been without Fuzzy Benas, the Sooners' best gymnast, and still they top the national rankings. How has OU done it?

And that’s exactly what Wiskus plans to do after signing a one-year contract to return to train at EVO Gymnastics, his club ...

Taking to Instagram, celebrity fitness instructor Yasmin Karachiwala demonstrated some Pilates workouts for men to try in 2025. Take a look.

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

WEST VALLEY CITY — The BYU gymnastics team earned a season-high 195.750 in the sixth annual “Les Olson IT Best of Utah” meet at the Maverick Center Monday night. The quad meet also included ...

Rapper Tekashi6ix9ine is suing LA Fitness for $1 million in damages, alleging the gym failed to protect ... the rapper on the floor of the locker room while three men kicked him.

TAMPA (BLOOM) – There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle ...