We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

Medically reviewed by Aleesha Grier, PsyD A metastatic breast cancer diagnosis can cause feelings of anxiety or depression.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

For several blocks along University Avenue in University Heights, the city is installing roundabouts, medians and sidewalks. ...

Many individuals experience acne breakouts, often triggered by hormonal fluctuations. Key tips for managing acne include ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.