We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

Medically reviewed by Aleesha Grier, PsyD A metastatic breast cancer diagnosis can cause feelings of anxiety or depression.

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Whether you're caring for a parent, a child with special needs, or managing your own health, there are common way people in agriculture manage stress.

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

Many individuals experience acne breakouts, often triggered by hormonal fluctuations. Key tips for managing acne include ...