Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Plain, pasteurized milk is another healthy option because it provides important nutrients that growing kids and teens need. Beverages to Limit —100 percent fruit and vegetable juice can be part ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and ...

February 3, 2025 \. More for You ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...