The youthful Wayzata High School dance team took seventh in jazz and sixth in the high kick at the Class AAA state ...

The Lac qui Parle Valley/Dawson-Boyd Shadows win the jazz and high kick championships at the Minnesota state dance team tournament.

Columbus High School's Diamond Dance team recently competed in Orlando at the UDA National High School Dance Championship, a ...

The show, held on Sunday at the Bemidji High School gymnasium, highlighted routines from dancers with Just For Kix, Fusion ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

Copyright 2025 The Associated Press. All Rights Reserved. Sierra Ferrell poses in the press room with her awards for best American roots performance, best American ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The Utah Jazz have been a focal point of trade rumors and whispers across recent weeks leading up to the league deadline in February, as eyes are focused on what this unpredictable front office ...

A new photograph of King Charles has been released to mark Burns Night, offering a rare glimpse inside the impressive library at Balmoral Castle. The image, taken by photographer Millie ...