Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Skin is a sensitive part of the body that requires proper care and nourishment to stay healthy. Make a DIY natural soap at ...

Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

As much as I love crispy tofu, I may love this braised tofu even more. Here, squares of tofu are pan-fried until golden and ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

In a bowl, mix flour, cinnamon powder, baking powder, baking soda, and salt. In another bowl, combine jaggery, oil, and milk.