Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Bob Roberts, a co-founder of the Lucille Roberts women’s-only gym chain with his late ... On the sixth floor is a gym, ...

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

After failing to qualify for the Paris Olympics, the Indian team lost 13 matches and won just two (with one draw) out of 16 ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

The nationally ranked Dinos women’s basketball team kicks off the home weekend for Calgary this weekend, hosting a pair of games against MacEwan. The provincial rivals come to campus Friday at 6 p.m.

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

Gareth Taylor says Laia Aleixandri and Naomi Layzell have both received ‘really good news’ on their respective recoveries ...