Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

My friends and I do a group yoga at our friend’s home twice a week. I wasn’t the last one to join, but I wasn’t part of the original group either. It’s been going on since COVID when they started ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

Art is transforming the lives of veterans like Bryan Ewers, providing healing and community through the Veterans Affairs ...

Now, she's sharing that path with others, using dance and yoga as tools for well-being and ... Later, in 2011, I took Zumba classes in the UK while studying, though it was purely for fun at ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Those buildings are helping our veterans after they return from serving our country. How the WWII Museum can help ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Gizzy Laser Half Marathon: 8am at Matawhero Wines, 189 Riverpoint Rd, Matawhero. Join Gisborne Harrier Club for the half-marathon distance or a 5km or 10km run or walk. Finishing at Matawhero Wines.