You might be familiar with coconut milk in drinks and other dishes, but this full-flavored ingredient is also an incredible ...

Narrator: But if you're trying to watch your fat intake, you might actually want to avoid coconut milk. Groetch: So soy has about four grams of fat per cup, and again, these are healthier fats ...

Coconut milk is rich in vitamin C and iron. However, it does contain a lot of saturated fat, especially as this recipe calls for full fat coconut milk. If you’re trying to reduce your saturated ...