Gut expert shares top five foods to avoid as they can 'cause sickness'
But an expert has revealed that food poisoning can also wreak havoc on your overall gut health. READ MORE: People on PIP ...
A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry that make gut-healthy eating easy
Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...
Tofu and blueberries among foods that could alleviate IBS symptoms
Eating a set of foods in one food group that includes tofu and blueberries could help relieve the symptoms of a stomach ...
Foods in one group including tofu and blueberries could help alleviate IBS
Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach ...
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IgG-Guided Elimination Diet Beneficial for Irritable Bowel Syndrome
Patients with IBS on an IgG-guided elimination diet are more likely to have a 30% or greater reduction in abdominal pain intensity.
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Is Gluten Bad for You? Who Needs to Avoid It and Who Doesn’t
Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...
'I'm a gut health expert - these are the top 5 foods I avoid as they can cause sickness'
According to the scientist, food poisoning can be a huge threat to your gut health and for that reason he's named the food ...
10 Probiotic Foods To Eat Daily For a Strong Immune System
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
'I used to cry and had to carry Sudocrem until test changed my life'
Dad Liam, 34, was deeply embarassed and depressed until he found the answer - and he says there is one red flag sign ...
Suffering From Irritable Bowel Syndrome? This Blood Test Could Help Avoid Triggers In Your Diet
A new study suggests that a blood test can help IBS patients identify specific trigger foods, leading to reduced stomach pain. Researchers found that 60 per cent of patients following a test-guided ...
7 Best Foods to Lower Blood Sugar Naturally, According to a Dietitian
Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...
FoodMarble Aire 2 review: Tracking digestion with your breath
The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...