But an expert has revealed that food poisoning can also wreak havoc on your overall gut health. READ MORE: People on PIP ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Eating as many plants as you can is great for gut health. Tim Spector, a nutrition scientist, makes it easier by keeping frozen and tinned vegetables in his kitchen at all times.

Eating a set of foods in one food group that includes tofu and blueberries could help relieve the symptoms of a stomach ...

Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach ...

Patients with IBS on an IgG-guided elimination diet are more likely to have a 30% or greater reduction in abdominal pain intensity.

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

Welcome to the wild ride that is IBS-M. For those who aren’t yet familiar with this charming condition, IBS-M stands for Irritable Bowel Syndrome with mixed bowel habits, meaning you alternate from ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

According to the scientist, food poisoning can be a huge threat to your gut health and for that reason he's named the food ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...