Gut expert shares top five foods to avoid as they can 'cause sickness'
But an expert has revealed that food poisoning can also wreak havoc on your overall gut health. READ MORE: People on PIP ...
Woman with IBS says £1.60 supplement stopped 'years of pain'
Gut Wealth is a liquid supplement that comes in sachets and has been praised by over 500,000 people for helping to ease IBS ...
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11 Muscle-Building Foods for Strength and Faster Gains
Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...
A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry that make gut-healthy eating easy
Eating as many plants as you can is great for gut health. Tim Spector, a nutrition scientist, makes it easier by keeping frozen and tinned vegetables in his kitchen at all times.
Tofu and blueberries among foods that could alleviate IBS symptoms
Eating a set of foods in one food group that includes tofu and blueberries could help relieve the symptoms of a stomach ...
Foods in one group including tofu and blueberries could help alleviate IBS
Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach ...