Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

While not technically a food, staying hydrated is crucial for lung health. Water helps thin mucus, making it easier for the lungs to remove toxins from the body. Proper hydration also ensures ...

For a wood to sequester carbon, it’s also good to have a mixed-age structure. You don’t want all trees in a woodland to be the same age.” Minnowburn is “a youngster” in woodland terms ...