Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

There’s a whole squad of foods ready to help detoxify your lungs ... which helps detoxify your body and repair lung tissue damaged by pollution. They also pack a serious punch of antioxidants ...

"Prioritizing a nutrient-rich diet, maintaining an active lifestyle and minimizing alcohol intake are foundational strategies for long-term health," Gentry said. "Fostering better dietary habits can ...