Achieving a flow state is largely a matter of striking the right balance in your emotions: You must be engaged, not bored.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Between the breadcrumbers, situationships, and "u up?" texters, dating today is enough to make anyone want to delete their ...

Younger workers are experiencing greater anxiety and taking more stress-related absences than their older colleagues ...

Even after everything is legally settled, this ongoing nature of divorce is something many people don't anticipate, and it ...

The Year of the Wood Snake is an auspicious time of transformation, renewal, and intrigue. Find how four zodiac signs are ...

As equine-assisted therapy grows in popularity, a local sanctuary and behavioral health care provider has jumped at the ...

Confusion and worry quickly spread Tuesday among charitable groups and state and local governments as the Trump ...

Procrastinating, or intentionally putting off necessary tasks, is something everyone does from time to time, said Robin Nordmeyer, founder and managing director of the Center for Living Well with ADHD ...

Electric UTVs are just as versatile and usable as gas-powered side-by-side. Here are five reasons why you should contemplate ...

Cities have always inspired filmmakers by serving as the backdrop for stories that show how people live, work, and dream.