Taking too much magnesium can lead to an overdose with unpleasant side effects and, in extreme cases, potentially ...

Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour for ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

It can also cause loss in IQ and short-term memory. 3) Frequent headaches Magnesium deficiency can cause different kinds of headaches. It can trigger migraine headaches by constricting blood ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Researchers have developed a new type of photochromic glass that can store and rewrite data indefinitely. By embedding magnesium and terbium, they’ve created a material that changes colors under ...

For decades researchers have been exploring how to store data in glass because of its potential to hold information for a long time -- eons -- without applying power. A special type of glass that ...

Do you often feel tired and drained after a workout session or a brisk walk? Well, it is normal to feel exhausted after a ...