Three years after starting a club meant to fight social media’s grip on young people, many original members are holding firm ...

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Van Michael, 62, of Hermitage, was arrested for one count of attempt of criminal homicide and two counts of aggravated ...

Judge Steven Hippler did not render any decisions, but two days of hearings revealed new information in the Idaho student ...

You might think it's silly to hold kids to certain standards, but doing so ensures they grow up to be decent humans.

A witness at the scene of a deadly shooting last year at a downtown Staunton motel testified Thursday in the jury trial of ...

Situated close to the "chocolate-box Cotswolds", Blenheim Palace and Oxford, this beautifully renovated stone cottage is a ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

The National Human Trafficking Hotline reports that since its creation in 2007, calls to its center have identified a total ...