If your diet is generally acidic, with processed foods, caffeine, and sugar contributing ... As discussed earlier, it’s important to note that the timeline for noticeable benefits of drinking ...

If you’re planning to stay overnight, Mille Lacs Kathio State Park has you covered with its excellent camping facilities. The ...

New Year’s Day I looked out at the gray sky from my living room window and then checked the weather forecast on my phone.

New Year’s Day I looked out at the gray sky from my living room window and then checked the weather forecast on my phone. The morning called for snow, sleet, rain with just enough wind to make ...

According to the sleep hygiene instructions designed by sleep psychologist Kevin Morgan, alcohol is quickly metabolised, leading to you waking up in the night multiple times from withdrawal ... the ...

Caffeine is a natural stimulant found in over 60 plants. It can provide energy and alertness and act as a diuretic, helping the body eliminate fluids and certain electrolytes through urine.

Whatever your caffeine vice is, there has likely come a time when you’ve considered giving it up. After all, anything that causes you withdrawal symptoms can’t be great for your body ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.