The unassuming groats travel from breakfast to dinner table seamlessly, so you could eat buckwheat every day if you wanted to. In the morning, you can have a Slavic-inspired cereal bowl (kasha ...

Directions Preheat oven to 325 degrees. Coat an 18-by-13-inch rimmed baking sheet with cooking spray, line with parchment, and spray the parchment. In a medium bowl, combine sugar, buckwheat flour ...

Set aside to cool a little. In another bowl, mix together the buckwheat flour, cocoa, bicarb and salt, and fork to make sure everything’s well combined. In yet another bowl (I use my ...