Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

Do These Yoga Poses To Ease Period Cramps ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

From the catfights in 'Tiger King' to the killings in 'The Staircase' and 'Making a Murderer,' here are Netflix's best true crime documentaries.

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Are you looking to tone your lower body without hitting the gym? Here are some effective yoga poses you can try to strengthen your lower body. Yoga can help strengthen your muscles in your lower body.

Hence, it is important to have a workout routine targeting the back muscles to stretch them the right way and prepare for the day ahead with a fit body. Here are five easy yoga asanas that can ...

The youngest star of the Kardashian-Jenner clan, who has two children, Stormi, six, and two-year-old Aire, looked absolutely stunning as she showed off her amazing physique in a cool workout ...