News flash: Your body is burning calories all day (and night) long. Yep! By simply existing, you're torching calories. But how many cals you burn to sustain these bodily functions depends on one ...

While RMR and BMR are used interchangeably, they are different measurements of how energy is used by your body. RMR measures the number of calories your body burns while at rest. BMR measures the ...

Exercise or physical activities help in handling all this by increasing basal metabolic rate (BMR). The research findings could remove several misconceptions about exercise and remove the mystical ...