Pembroke Welsh Corgi: History, Traits and Care Tips for This Adorable Breed Earth’s magnetic north pole is on the move, and ...

Widely considered America’s first prima ballerina, Tallchief is being celebrated by New York City Ballet, where she was a ...

As we age, our bodies undergo significant changes that impact mobility, strength, and overall health. While staying active ...

The first major adaption of the classic novel Ballet Shoes is being staged at the National Theatre. It tells a remarkable ...

Mystic Familiar,” a New York City Ballet premiere, has a score by the musician Dan Deacon and some all-too-familiar ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...